Ph. Abbas – Page 16 – KNOW & TREAT UTI

Urinary tract infection (UTI) occurs when bacteria from the rectum travel upward in the urinary tract system (bladder, urethra, ureters, and kidneys), and multiply in normally sterile urine to cause an infection. When people have UTI they must take care of what they drink and how much they drink. Drinking more fluids can be one way to reduce these painful symptoms - but it’s important to choose the right ones. Drinking coffee during a UTI can increase symptoms. If you are suffering from UTI, water is the best drink; alcohol, citrus juices (although there's evidence suggesting that it's good for UTI), and all caffeine sources should be avoided. Is it good to drink decaf coffee when you have a UTI? Yes, it is good and safe to drink decaf coffee when you have a UTI, but you should take into account the amount. It is best to drink in moderate amounts. First, what is the decaf (decaffeinated) coffee? Decaf is a short form for decaffeinated coffee. Decaf coffee is coffee from coffee beans that have had at least 97% of their caffeine removed. There are many ways to remove caffeine from coffee beans. Most of them include water, organic solvents, or carbon dioxide. Coffee beans are washed in the solvent until the caffeine has been extracted into it, then the solvent is removed. The beans are decaffeinated before they are roasted and ground. The nutritional value of decaf coffee should be almost identical to regular coffee, apart from the caffeine content. Decaf coffee is not completely caffeine free. It actually contains varying amounts of caffeine, usually about 3 mg per cup. One study found that each cup (180 ml) of decaf contained 0–7 mg of caffeine. A cup of regular coffee contains about 70–140 mg of caffeine. So, even if decaf is not completely caffeine-free, the amount of caffeine is usually very small. That’s why you should only drink decaf coffee in moderate amounts. Decaf usually contains similar amounts of antioxidants as regular coffee. The main antioxidants in regular and decaf coffees are chlorogenic acids and polyphenols. Chlorogenic acid is responsible for preventing the occurrence type 2 diabetes mellitus. Chlorogenic acid can reduce the production of glucose by the liver and also lessen the hyperglycemic peak in the blood following the consumption of sugar. The plant is believed to use chlorogenic acid to defend itself from viruses, bacteria, and fungi. It may provide the same benefits for humans especially if they had a bacterial infection like the UTI. Quinides are fats that are created when coffee beans are roasted. Some studies counsel these fats could improve the body's ability to regulate glucose levels by enhancing the flexibility of a hypoglycaemic agent to get rid of sugar from the blood. Regulation of blood sugar levels could have a good effect on the UTI because having high blood sugar levels are associated with a weak immune system and many infections like the UTI. Antioxidants are very effective at neutralizing reactive compounds called free radicals. In addition to the antioxidants, decaf also contains minor amounts of some nutrients. One cup of decaf coffee provides 2.4% of the recommended daily intake of magnesium, 4.8% of potassium, and 2.5% of niacin, or vitamin B3. One cup of decaf coffee also contains 0.24 g of protein, 5 mg of calcium, 0.12 mg of iron, 5 mg of sodium, and 124.2 micrograms of fluoride. This is not something much, but if you drink more cups then the quantity will increase. Decreased levels of potassium and calcium occur in people who have urinary symptoms (kidney disease), and this may be associated with UTI if the UTI is not treated timely. So these nutrients (potassium and calcium) are good for the people with UTI. However, it should be limited to the amount of decaf coffee in order not to increase the amount of caffeine. Starbucks supply tasty, filling beverages that are systematically top quality, no matter the venue or time of day. Regarding Starbucks regular drip coffees, one will expect a median of 160 milligrams of caffeine per eight ounces. Concerning Starbucks decaffeinated drip coffees, one will expect between 4.8 milligrams and 11.2 milligrams of caffeine per eight ounces. Concerning one ounce of Starbucks coffee (which is shot in associate degree espresso-based beverage), one will expect a median of 89 milligrams of caffeine. Folgers decaf coffee has the same aromatic taste as regular Folgers coffee. The USDA National Nutrient Database states there is 2 mg of caffeine in each 6 oz. or 8 oz serving of Folgers decaffeinated coffee. Trace amounts exist in a 1 oz. serving. apparently Folgers decaf coffee has the lowest caffeine concentrations among the other decaff coffee brands and this best suits people suffering from UTI. check out Folgers classic roast decaffeinated coffee price on amazon, tastes very good. A cup of decaf coffee contains about 2 mg of caffeine. Some studies have shown that high caffeine intake was associated with a significant increase in urinary symptoms. Both urinary frequency and urgency were increased in the high caffeine intake group. No changes in urinary symptoms were noted in the decaf coffee group over the course of the study. Coffee drinking habits before the study were an important factor in how caffeine intake affected urinary symptoms during the study. Participants who had a history of ‘low coffee use’ (less than half a cup per day) showed a more dramatic increase in urinary symptoms with high caffeine intake. In contrast, those with a history of ‘frequent coffee use’ (more than 1 cup per day) were less affected by regular coffee consumption. but, frequent coffee users showed a significant decrease in urinary symptoms while consuming decaffeinated coffee. but, not everyone can drink coffee like people with UTI, because caffeine can cause problems in some individuals. For these people, decaf is an excellent alternative, except without the side effects of too much caffeine. Decaf has most of the same health benefits, but none of the side effects. However, it must be stressed that decaf coffee has no diuretic effects and is an excellent way to hydrate during the day, and staying well hydrated is one of the best ways to fight the bacteria that causes the UTI. So, decaf coffee is not a diuretic. It is about equal to water in how much it makes a person urinate. Drinking large amounts of coffee without caffeine can increase the amount of caffeine in the body during the day because decaf coffee still contains low-dose caffeine. In order to avoid caffeine, many people drink coffee without caffeine, but maybe they do not know even that this decaf coffee contains caffeine. Patients who have UTI in which caffeine can lead to a storm, they should be advised that caffeine may be present in coffees purported to be decaffeinated. Furthermore, research is warranted on the potentially deleterious effects of consumption of "decaffeinated" coffee that contains caffeine on caffeine-restricted patients. If it is drunk in large amounts, it will increase the level of caffeine, which is harmful in patients who have UTI. Caffeine is an ingredient in many painkillers, so it is always necessary to ask your pharmacist whether the product contains caffeine or not, because caffeine can aggravate the UTI. That's why decaf coffee is recommended because it contains less caffeine than ordinary and can be combined with some painkillers. A person who uses a painkiller with caffeine plus coffee with caffeine would have an increased effect on UTI, unlike a person who drinks decaf coffee. If restaurants were served decaf coffee, people who have UTI could have a drink unhindered, then coffee with caffeine. In the summer because UTI occurs more in women (because they have a shorter urethra) with increased sexual function, they should be careful with drinking coffee and therefore decaf coffee is recommended for them, but it should not be exaggerated with it, because it also contains a small amount of caffeine and can exacerbate an already existing UTI. People who frequently change time zones are at greater risk of the occurrence of the UTI, and they also recommended to drink decaf coffee, also in moderate quantities. Quinolones (ciprofloxacin,..) are medicines used in the treatment of UTI, that can interact with caffeine by reducing the elimination of caffeine. so it can increase the concentration of caffeine in the body. so people who take quinolones do not need to take regular coffee because it would worsen the UTI. and in the case of decaf coffee it should be drunk in limited quantities so as not to worsen the impact of an increase in the amount of caffeine. It is proven that in pregnant women UTI is more likely to occur and if untreated it can lead to serious health problems. The hormone progesterone relaxes the muscles of the urethra that connects the kidneys to the bladder. This significantly slows the flow of urine from the kidneys to the bladder and as the uterus spreads, then the bacteria have a lot of time to develop before they are released from the body. So pregnant women should drink decaf coffee in moderate amounts so as not to worsen the UTI. Caffeine from coffee works by spreading the bronchi numerous studies have shown, and it works similarly to some medicines used in the treatment of bronchial asthma. However, medicines used in the treatment of asthma can increase blood sugar and diabetes after prolonged use. increased blood sugar concentration can have a reducing effect on the immunity, so the amount of bacteria can increase and an infection like UTI can occur. So it is recommended to drink decaf coffee that has less caffeine than regular, so as not to cause and worsen the UTI. And of course sip in moderate amounts. Research has shown that caffeine can interact with many anti psychotic drugs causing an increase in their concentration in the brain, this would have many adverse effects on people suffering also from UTI. because Drugs used to treat psychosis have been shown to increase blood sugar levels as a harmful effect, this research confirms this fact. an increased blood sugar and diabetes would weaken immunity, increase bacteria into the urinary tract and therefore caused or affected the already existing UTI in combination with caffeine. In patients older than 36 years, kidney functions reduced by 1 percent each year, which means that the bacteria will be more difficult to eliminate, and in those who take caffeine, it would worsen the UTI. They should use a decaf coffee in moderate amounts because decaf coffee is better for use in UTI. In some emergency conditions such as acute pulmonary edema, increased calcium levels, fluid-withdrawing drugs should be used regardless of the UTI. because they have a greater benefit for them than a poor impact on the UTI. In these patients, the intake of decaf coffee has no effect on the UTI. Since they have to extract more fluid from the body as much as possible. In the case of gout disease, decaf coffee can be used, because caffeine worsens the gout disease, so people who have UTI in addition to gout disease have to use decaf coffee, but in moderate amounts. The effects of decaf coffee on liver operate don't seem to be similarly studied as those of regular coffee. However, one giant empirical study coupled decaf coffee with reduced liver accelerator levels, that suggests a protecting impact. summary Summarizing this article, we can say that decaf coffee is better at UTI compared to coffee with caffeine, because caffeine worsens UTI, but with decaf coffee, you should also not drink heavily. In any case, you can freely drink a cup of coffee without caffeine, even if you have a UTI, but in moderate amounts.